Introduction

By: Harry

Delicious and super nutritious, made with a big hemp heart full of love!

• 3/4 cup cooked chickpeas
• 1/2 cup hulled hemp seeds
• 2 large garlic cloves
• 2 organic lemons, juiced
• 1/4 teaspoon organic lemon rind
• 6 tablespoons tahini
• 2 tablespoons hemp oil
• 4 tablespoons water
• 1 teaspoon salt
• 1 teaspoon ground coriander

Step 3
Finely grate lemon rind.

Step 4
Blend all ingredients together until creamy smooth with hand-blender/jug blender or food processor.

Step 5
Enjoy with friends — or eat it all by your own self!