Blueberry Hemp Smoothie

Feel the power to heal yourself!

Servings

2

Ready In:

10 minutes

Calories:

176

Good For:

Anytime

Introduction

About this Recipe

By: Theresa

A delicious antioxidant rich smoothie with blueberries and hemp seeds.

Ingredients

  • 1 cup vanilla soymilk
  • 1/2 cup plain lowfat yogurt
  • 1 tablespoon almond butter
  • 1/4 cup hemp seeds
  • 1-1/2 cups blueberries, frozen
  • 1 banana, fresh or frozen
  • 1 cup ice cubes

Step by Step Instructions

Step 1

Combine soymilk, yogurt, almond butter and hemp in a blender.

Step 2

Add frozen fruit (break banana into chunks) and ice cubes.

Step 3

Pulse until thick and smooth.

Step 4

For a thicker smoothie, add more ice cubes.



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