Guacamole with Hempseed

No party is complete without guacamole!


2 cups

Ready In:

30 mins



Good For:



About this Recipe

By: HempNut Cookbook

Guacamole seems to always be a favorite among party-goers. This recipe with hempseed is especially yummy!


  • 2 large ripe avocados
  • 2 tablespoons fresh lime or lemon juice
  • 2 medium tomatoes, cut into small dice
  • 1/2 cup minced shallots or red onion
  • 1 clove fresh garlic, minced
  • 1/4 cup shelled hempseed
  • 1/2 to 2/3 teaspoon sea salt
  • 1 to 2 teaspoons minced fresh cilantro (optional)
  • generous pinch of chili powder (optional)

Step by Step Instructions

Step 1

Peal the avocados and place them in a bowl with the lime juice. Using a fork, mash avocados until smooth.

Step 2

Fold in the tomatoes, shallots, and garlic until well incorporated.

Step 3

Fold in the hempseed, salt to taste, and optional cilantro and chili powder.

Step 4

Serve with raw vegetable sticks, chips, or crackers, or use as a sandwich spread. Enjoy!

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