Kiwi-Ginger Zinger Protein Smoothie with Hemp Hearts
The bright flavors of kiwi, ginger and parsley are tempered by creamy coconut milk and hemp hearts in this clean-tasting smoothie that packs 16 grams of protein and 5 grams of dietary fiber into one serving!
Servings
1
Ready In:
5 minutes
Calories:
?
Good For:
Anytime
Introduction
About this Recipe
By: Food Network
A healing, anti-inflammatory, antioxidant rich smoothie with kiwi, fresh ginger, coconut milk, parsley leaves, hemp hearts, and agave nectar. Yum!
Ingredients
- 2 ripe kiwis
- 1-inch piece fresh ginger, peeled and sliced
- 3/4 cup canned light coconut milk
- 1/4 cup packed fresh parsley leaves
- 1/4 cup raw shelled hemp hearts
- 1 tablespoon agave nectar
Step by Step Instructions
Step 1
Blend the kiwi, ginger, coconut milk, hemp hearts, parsley and agave nectar and 1/2 cup ice in a blender on high speed until light and frothy, for 3 minutes.
Step 2
Pour into a tall glass and serve immediately.
Step 3
Start thinking about having one tomorrow! 