Protein Pumpkin Pancakes

A fall favorite!



Ready In:

45 minutes


179 per svg

Good For:



About this Recipe

By: Real Healthy Recipes

Enjoy these tasty pumpkin pancakes without guilt.  Made with almond flour and packed with protein from eggs, these pancakes are sure to satisfy.


  • 1/2 cup canned pureed pumpkin
  • 2 eggs
  • 1/4 cup coconut palm sugar
  • 1/4 teaspoon ground allspice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 cup blanched almond flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • coconut oil
  • pure maple syrup
cooking ingredients

Step by Step Instructions

Step 1

Combine the pumpkin puree, eggs, coconut sugar, allspice, cinnamon and ginger in a food processor.

Step 2

Add the flour, soda and salt. Mix well. Let the batter sit for 15 minutes.

Step 3

Preheat coconut oil on your griddle over medium heat.

Step 4

Ladle pancake batter by 1⁄4 cup onto griddle. When bubbles form, flip the pancakes to cook other side.

Step 5

Serve with fruit of your choice and pure maple syrup.

Step 6


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