Hemp Seed (grain)

Super Food


Hemp Grain = Super Food?

An excellent source of plant-based protein, hemp hearts are rich in iron, vitamin B6 and folate. Here are some stats on 3 tablespoons of 100% Pure Hulled Hemp Seed:

166 Calories

14.6g Fat

1.5mg Sodium

2.6g Carbohydrates

1.2g Fiber

0.5g Sugars

9.5g Protein

*According to Very Well Fit linked here: https://www.verywellfit.com/hemp-hearts-nutrition-facts-4585190


Hemp seeds are cold pressed to extract the oil (and most of the fats). The remaining hemp seed cake is milled to create a powder. The powder is then sifted to make hemp flour. The flour from the final sifting is high in fiber but lower in protein than the raw seeds.

Hemp Seed Articles

Hemp Grain as Animal Feed – Andrew Bish

Learn more about the Hemp Feed Coalition and help their cause by joining https://hempfeedcoalition.org.

iHemp Hour is on the road for Earth Day, live from Mid Michigan Hemp Supply in Midland

Earth Day 2019 marked the beginning of growing hemp in Michigan. About 50 iHemp Michigan members were the first to receive their grower and processor handler licenses. 2020, well, there was less going. For Earth Day 2021, we wanted to celebrate. We still must maintain...

Tess Bennett, Editor of Hemp Grower Magazine, shares her insight about the hemp industry on the iHemp Hour

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Kehrt Reyher of HempToday®️ provides global hemp industry news on the iHemp Hour

Kehrt Reyher is founder of HempToday®, and co-founder of the Poland-based Nakło Foundation, which supports environmental protection, entrepreneurship and green industry thought leadership globally; and historical preservation, economic development and tourism at the...
Hemp Plants & Germination on iHemp Hour

Hemp Plants & Germination on iHemp Hour

iHemp Michigan and MI Tech News have teamed up to talk hemp each Thursday from noon until 1 pm EST. The April 16th episode featured discussions of hemp germination. Two iHemp Michigan members, Jen Nelson of Mid Michigan Hemp Supply and Eric Kietzer of Kietzer Farms...

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