Hemp Seed (grain)

Super Food

Medicine

Hemp Grain = Super Food?

An excellent source of plant-based protein, hemp hearts are rich in iron, vitamin B6 and folate. Here are some stats on 3 tablespoons of 100% Pure Hulled Hemp Seed:

166 Calories

14.6g Fat

1.5mg Sodium

2.6g Carbohydrates

1.2g Fiber

0.5g Sugars

9.5g Protein

*According to Very Well Fit linked here: https://www.verywellfit.com/hemp-hearts-nutrition-facts-4585190

Hemp seeds are cold pressed to extract the oil (and most of the fats). The remaining hemp seed cake is milled to create a powder. The powder is then sifted to make hemp flour. The flour from the final sifting is high in fiber but lower in protein than the raw seeds.

Hemp Seed Articles

Terry Moran of International Hemp talks about Polish Grain and Fiber Varieties on the iHemp Hour

Terry Moran is VP of Operations and Production for International Hemp, the certified seed provider for the high yielding Polish grain and fiber varieties Henola and Bialobrzeskie. He previously spent three years in the CO Hemp Regulatory Program and is a Certified...

Ben Williams of Highway Vodka, Texas’ First Hemp-Based Vodka and the First Black-Owned Distillery in Texas

Highway Vodka launched in Houston, Texas, in February 2019. It is the first hemp-based vodka in Texas and the first fully Black-owned distillery in Texas. Co-founders Ben Williams and Wendell Robbins III spent nearly eight years perfecting the product. Close friends...

Dr. Fabio Rodi and Cristina Cecchetti of Icon Processors Discusses the Wellness Benefits of All-Natural Plant Derivatives

Icon Processors was founded by Dr. Fabio Rodi after years of first-hand experience in witnessing the wellness benefits of all-natural plant derivatives, in particular CBD from hemp. Free from many of the side effects of common pharmaceuticals, CBD and other...

“Creating a Sustainable World with the Comeback Crop” – All Things Midwest iHemp Expo on this week’s iHemp Hour

Join Dave, Mike and Blain as they share what's in store at this year's Expo on the iHemp Hour. Over 30 speakers from industry, government and academia and 20 hours of content in the Viridis Labs Auditorium and iHemp Michigan Auditorium. We were also joined by Mark...

Sean Piccirilli and Gordy Johncock from Cutting Edge Solutions®️ on the iHemp Hour

Cutting Edge Solutions® opened its factory in Santa Rosa, California in 2001. They manufacture premium fertilizers and...

Jen Nelson from Mid Michigan Hemp Supply and Jeff Kostuik from Hemp Genetics International Talk All-Things-Hemp on the iHemp Hour

Jen Nelson is a fervid female hemp industry leader in Michigan, who isn’t new to the value of the hemp plant and its...

Terry Moran of International Hemp talks about Polish Grain and Fiber Varieties on the iHemp Hour

Terry Moran is VP of Operations and Production for International Hemp, the certified seed provider for the high...

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