Hemp Seed (grain)

Super Food

Medicine

Hemp Grain = Super Food?

An excellent source of plant-based protein, hemp hearts are rich in iron, vitamin B6 and folate. Here are some stats on 3 tablespoons of 100% Pure Hulled Hemp Seed:

166 Calories

14.6g Fat

1.5mg Sodium

2.6g Carbohydrates

1.2g Fiber

0.5g Sugars

9.5g Protein

*According to Very Well Fit linked here: https://www.verywellfit.com/hemp-hearts-nutrition-facts-4585190

Hemp seeds are cold pressed to extract the oil (and most of the fats). The remaining hemp seed cake is milled to create a powder. The powder is then sifted to make hemp flour. The flour from the final sifting is high in fiber but lower in protein than the raw seeds.

Hemp Seed Articles

Jamie Campbell Petty, Executive Director of the Midwest Hemp Council discusses gaps in supply chain, smokable hemp and farmer-friendly regs

We have our good friend Jamie Campbell Petty, the Executive Director of the Midwest Hemp Council on this week's iHemp Hour! Midwest Hemp Council's mission is to act as a credible information center, a trusted policy advocate and a dedicated trade organization for the...

Jeremy Huffman and Dr. Adam Ingrao of HI Hemp Company discuss hemp farmers, insects in CBD, Veterans in agriculture and barriers to entry in hemp

"We are a 'Women Led, Veteran Owned, Michigan Grown' CBD Hemp Company that was founded by our two families: the Huffmans and Ingraos. We are bringing science and sustainability to our regenerative farms, with Dr. Ingrao conducting the first in-depth study of the...

Lance and Denise Lamphier discuss using hemp as a performance food

Performance nutrition for our nation’s warrior athletes. Hemp is great source for Omega-3 & Omega-6. With over 25 years of experience, Lance & Denise Lamphier provide insight into this super-food.

Tom Dermody of PanXchange on the iHemp Hour

Tom is a hemp industry veteran with a specialty in non- and for-profit program development. These experiences have made him keenly aware and a recognized thought leader of the hemp market's inter-workings. Tom leads industrial (grain and fiber) coverage on behalf of...

Dr. Fabio Rodi and Cristina Cecchetti of Icon Processors Discusses the Wellness Benefits of All-Natural Plant Derivatives

Icon Processors was founded by Dr. Fabio Rodi after years of first-hand experience in witnessing the wellness benefits...

“Creating a Sustainable World with the Comeback Crop” – All Things Midwest iHemp Expo on this week’s iHemp Hour

Join Dave, Mike and Blain as they share what's in store at this year's Expo on the iHemp Hour. Over 30 speakers from...

Jody McGinness from the Hemp Industries Association wants to make your experience in the hemp industry as profitable and problem-free as possible

Jody McGinness will discuss HIA's mission on today's iHemp Hour. The mission of the Hemp Industries Association is to...

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